The Town of Miami Lakes and its Youth Center Council invite Miami Lakes teens to a Healthy Living Workshop on Saturday, March 25th from 11AM-1PM at the Youth Center located at 6075 Miami Lakes Drive.
This free workshop will educate teens on why eating healthy and exercise is so important. Attendees will learn about healthy eating tips, proper table etiquette, and participate in a demo of the Town’s Pre-Teen Fitness and Just Run Programs. Samples of healthy fruits, vegetables and even healthy smoothies will also be provided.
Space is limited and registration is required.
To sign up or for further information about programming at the Town’s Youth Center “The Spot”, please contact email@example.com or call 305-819-SPOT (7768) or visit www.miamilakes-fl.gov/thespot